Episode 7: Dr. Ray Berdugo (Family Medicine)

Get inspired through Dr. Ray Berdugo’s story of becoming a doctor. He is a family medicine doctor in San Diego, California with a passion for preventing and treating disease through nutrition and exercise. He shares about being born to teen parents, finding inspiration to pursue medicine through body building books, attending a top-notch private university, the challenges of college and medical school, the personal health struggles that made him a believer in the power of food as medicine, and how he achieves balance in his life as a family doctor.

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Episode 8: Growth Mindset

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Episode 6: The Big Picture